At SmithBuilt every trainer holds a top tier US rated Certification by the National Academy of Sports Medicine (NASM). This means, we are experienced and qualified in not only building the body and fitness level of your dreams, but are experts in body movement analysis. With the knowledge and tools to individually evaluate every clients unique body composition and movement, we use the same techniques used by world renounced sports and physical therapists to Repair, Build, and Retain superior results.
Our specialized trainers will work with you one on one for highly personalized results. Using our Body Movement Analysis, ™ our seasoned professionals will guide you along the way to reach your goals.
Roll back the clock by combining the right food with the right training! A brief assessment and questionnaire with our fitness nutrition specialist, we can have you on your way to a better way of eating. The most successful results will come from the combination of improved dietary intake paired with resistance training and cardio.
We implement certain modalities ranging from foam rolling and stretching to neuromuscular trigger point therapy. Our methods work to help the client with any issues they may have that can limit their ability to exercise to their full potential.
